Something to think about.................................

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How many times have you wanted to ask for help, to reach out to another human for understanding.  To end your silence, to speak your truth.  To hear the words come out of your mouth instead of tumbling around in your head for years?

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How many times have the words been on your tongue, for that moment feeling like maybe you could do it this time, only to have them get caught on your heart and tongue, blocked by your teeth and brain?

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How many times have you made yourself believe that no one could understand what you were feeling or thinking.  That no one could be as complicated as you are because of all those things you've found ways to compartmentalize?

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What would you give to be free of that constant swirling of anger, hatred sadness and pity?

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This group doesn't have all the answers, but we have shared experiences, compassion and support for each other.

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Facebook, email, phone or text.   All you have to do is start.  

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